Services

Our Measure Is Your Satisfaction! Dr. Lorraine brings extensive personal and professional knowledge to assist women over the age of 40 with a balanced lifestyle. Embrace a life of balance and fulfillment through our expert coaching, private yoga sessions, and or speaking engagements. Your journey to blissful and balanced living starts here.

Holistic Balanced Life Coaching

In these 60 minute coaching sessions, delve into mindfulness practices that anchor you in the present, helping you navigate life's challenges with clarity. Dr. Lorraine's holistic perspective encompasses physical, mental, and emotional well-being, creating a comprehensive strategy to achieve balance. Empower yourself to make intentional choices, set meaningful goals, and cultivate a life that aligns with your values. Start off with taking the Wheel of Life Assessment and then book your free 15 minute consultation with Dr. Lorraine

COMING SOON Private Yoga Training sessions

Dr. Lorraine is a 200-hour certified Registered Yoga Teacher (RYT). She offers private chair yoga sessions to midlife women tailored to your unique needs. All sessions are online so you are training in the convenience of your home. Dr. Lorraine guides you through a Gentle chair yoga personalized practice, adapting to your pace and goals.

Speaking Engagements

As a keynote speaker, Dr. Lorraine captivates audiences, sharing profound wisdom on holistic well-being, empowering individuals to navigate their wellness journey with purpose. For dynamic discussions and diverse viewpoints, Dr. Lorraine is also available for panel engagements. Bring depth to your event as she contributes valuable insights, fostering meaningful conversations about holistic health, personal development, and achieving life balance.

Holistic Life Coaching

1 Hour Coaching Package

$225
Coaching package includes:
  • 1-hour zoom video call session
  • Post session recap
  • supplementary materials
  • Monthly Coaching package price available upon request

COMING SOON! STAY TUNED Private Chair Yoga Sessions For Women

Costs Per Online Session

TBD

Speaking Engagements

Costs Per Zoom

$299
Per Zoom/Per Hour
  • $299 First Hour (Zoom Only)
  • $120 Additional Hour

In Person Key-Note and Panel Discussions

  • Contact Us For Details on Pricing
Satisfaction Guarantee